Avocado Juice – yes it looks like a smoothie, and even the texture is a little like a smoothie, if you have been following me for any length of time, you will know that smoothies are not really my thing, I prefer juices, but that is just habit, I am used to the texture of juice, I have been juicing for a very long time now, and smoothies don’t do it for me the same as juice does, this one however is a little like in between the two…

I just had to share this awesome article from my good friend Amy at vomitingchicken.com Did you know that you can improve the outcome of your garden by choosing carefully what crop each vegetable is growing near?  This idea is called “Companion Planting” and there’s a lot to learn about it. 

Thank goodness spring is finally here, well fingers crossed it stay’s, doors open at last, bright sunshine, time in the garden and time for the spring clean! I have thought a couple of times that spring is here – but no – it was only teasing!

The wonderful root vegetable the radish, originates back to Asia, Japan & China but grows wild all over Europe and the Mediterranean, and more recently the US, do you think Mother Earth is trying to tell us something? Being as most of us suffer with poor digestion due to our modern diet, maybe we should listen to our dear Mother Earth?

So, I was talking to a new friend about dairy allergies in infants of nursing Mum’s. Patricia is feeding her 2 week old baby and as baby is unsettled, would it be a good idea to change to coconut milk from soy?

Get Mangoed –  Oh yes, this reminded me of a flavour from childhood, cant quite put my finger on it - Steve reckons chewy refreshers, Yep, it definitely has a bit of a sherbet type of kick!