Many people are writing in and asking me about Chia Seeds, they seem to be the new best thing right? Can they help with weight loss? Well, they are not new, but they are certainly one of the best raw ingredients going! Lets find out why..
I get so many emails with questions about soaking nuts, and the thing is there is a lot of controversy about nuts in general, and the soaking and drying times in particular seem very different depending who is writing about it. So lets get into the nitty gritty of your nuts!